During these unchartered times of 2020 it can be reassuring to children to continue holiday traditions, even if the holidays will look a little different. Although you may not be able to take a trip or have the extended family over for a big Thanksgiving gathering, family traditions and special memories can be continued and […]
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Without the normal routines of school schedules, after-school activities, and family time due to COVID-19, many kids and teens may have trouble sleeping. Here are some tips for getting a good night’s sleep.
The post GETTING A GOOD NIGHT’S SLEEP DURING STRESSFUL TIMES appeared first on San Diego Pediatricians | Children's Primary Care Medical Group.
There are so many good reasons for children of all ages to get moving. Physical activity can help promote important movement skills, coordination, balance, and strength. In addition, active children will experience improved concentration and school performance, mental health, bone density, and more. Unfortunately, a 2020 report on physical activity from the American Academy of […]
The post LET’S GET PHYSICAL!<br>KIDS OF ALL AGES NEED TO GET MOVING appeared first on San Diego Pediatricians | Children's Primary Care Medical Group.
Congratulations, you’re pregnant! In addition to setting up a nursery, baby-proofing your home, picking out the perfect name, getting ready for a baby shower or two and setting up your gift registry, oohing and aahing over cute baby clothes, find the right car seat and stroller – and just a few other million things on […]
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