Moms and dads are busy and pressed for time, and trying to pack a healthy lunch during hectic school day mornings can add to the frustration. But the bento box provides a perfect solution! Bento is a meal concept originating in Japan, consisting of food items held in different containers within a box. A traditional […]
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If you’re a busy parent like me, the last thing you want to do during the back-to-school morning rush is find time to put together a healthy lunch for your kids. I’ve found that taking the time to prepare easy, nutritious breakfasts and lunches is a better option. Spending a few hours to plan ahead, […]
The post 22 Easy, Healthy Meals and Snacks<br>for Back-to-School appeared first on San Diego Pediatricians | Children's Primary Care Medical Group.
The back to school season is here and it’s time to start thinking about packing lunch boxes again. Snacking can sometimes get a bad rap, but nutrient-dense snacks are the perfect way to keep your child’s energy up during the school day and to avoid getting hungry between meals. The grocery store aisles would have […]
The post Healthy Snacking Tips<br>& 7 Healthy Snack Ideas appeared first on San Diego Pediatricians | Children's Primary Care Medical Group.
