There are so many good reasons for children of all ages to get moving. Physical activity can help promote important movement skills, coordination, balance, and strength. In addition, active children will experience improved concentration and school performance, mental health, bone density, and more. Unfortunately, a 2020 report on physical activity from the American Academy of […]
New parents are faced with the decision of how to feed their newborn. The options include exclusive breastfeeding, breastfeeding and supplementing with pumped milk or formula, pumping and feeding breastmilk in a bottle, giving donor milk or giving formula. Oftentimes circumstances require making changes to the feeding plan, despite an already agreed upon method. For […]
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