San Diego Pediatricians | Children’s Primary Care Medical Group » Archive » EIGHT TIPS TO HELP TEENS GET GOOD SLEEP
SHARE How often do we hear teens brag about how they stayed up late playing online video games with groups of friends or pulling a Netflix all-nighter? If they could, most teens would choose to stay up past midnight and sleep past noon. What’s up with teen sleep patterns?Sleeping patterns during puberty can partly be […]