San Diego Pediatricians | Children’s Primary Care Medical Group » Archive » THREE WAYS TO WRITE AWAY STRESS
SHARE With so many hardships and pressures going on this past year, getting rid of stress may seem impossible. But stress management isn’t about getting rid of stress but learning how you respond to the problem and deal with its symptoms. When you’re stressed, you may feel overwhelmed, frustrated, sad, or discouraged. When you’re experiencing […]