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GETTING KIDS UP AND MOVINGDURING THE PANDEMIC

Health News, Pediatrics / By

These last few months have been very stressful for families. With uncertainty about a wide range of things like job security to schooling from home to the availability of toilet paper, we are dealing with new levels of stress and anxiety. The changes to our environment and routines affect everyone and that includes our kids […]

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Don’t forget sunscreen!

Health News, Pediatrics / By

As we all welcome the opening of beaches for walking and water sports, it is time to remember how important it is to protect your kids (and yourself) from damaging UVA and UVB rays. Here are a few important reminders when choosing and applying sunscreens: • Apply the sunscreen 15 to 30 minutes before going […]

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ASK THE CPCMG PEDIATRICIAN:FINDING TIME TO EXERCISE

Health News, Pediatrics / By

“I am so busy keeping track of an active three-year-old! How can I find time in my schedule for some exercise?” It’s true that you need to keep a close eye on toddlers, so it might feel like almost every minute of every day is spoken for. But I have a few suggestions for you! […]

The post ASK THE CPCMG PEDIATRICIAN:<br>FINDING TIME TO EXERCISE appeared first on San Diego Pediatricians | Children's Primary Care Medical Group.

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