games

MAKE EXERCISE A HEALTHY HABIT

Health News, Pediatrics / By

Staying healthy during social distancing should be a top priority for CPCMG families. This includes making the effort to incorporate physical activity into your child’s daily routine. Regular exercise helps your immune system function optimally and helps your body release endorphins. Endorphins help us feel better and can relieve stress. Some ideas for quick and […]

The post MAKE EXERCISE A HEALTHY HABIT appeared first on San Diego Pediatricians | Children's Primary Care Medical Group.

FINDING BALANCE: Kids and Screen Timeduring Social Distancing

Health News, Pediatrics / By

Thanks to the coronavirus, all of us have had a dramatic change in lifestyle. Not only are many parents working from home, but schools are closed, extracurricular activities are suspended and daycare may not be an option. This creates a long day for everyone and could result in a lot more screen time, but that’s […]

The post FINDING BALANCE: Kids and Screen Time<br>during Social Distancing appeared first on San Diego Pediatricians | Children's Primary Care Medical Group.

Scroll to Top