With teens having more time on their hands this summer due to fewer sports and organized activities, it’s even more important to discuss with them pregnancy prevention. While it’s likely no parent wants to think their child may become sexually active, the reality is half of teenagers have sex before high school graduation, according to […]
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Without the normal routines of school schedules, after-school activities, and family time due to COVID-19, many kids and teens may have trouble sleeping. Here are some tips for getting a good night’s sleep.
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There are so many good reasons for children of all ages to get moving. Physical activity can help promote important movement skills, coordination, balance, and strength. In addition, active children will experience improved concentration and school performance, mental health, bone density, and more. Unfortunately, a 2020 report on physical activity from the American Academy of […]
The post LET’S GET PHYSICAL!<br>KIDS OF ALL AGES NEED TO GET MOVING appeared first on San Diego Pediatricians | Children's Primary Care Medical Group.
Many parents remember having difficulties with other kids in school. Maybe you were picked on as a kid, or had a bully that made you miserable. Perhaps you felt safe once you got home and could relax with your family. Unfortunately, bullying today isn’t like it used to be. It can extend beyond the school […]
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Messages suggesting that teens need to change their physical appearance are everywhere – on social media, on television, in magazines and in movies. Those messages are often reinforced with comments from friends, family members, coaches, and even strangers. As a result, teens can develop distorted perceptions about body image, attitudes about food and physical activity, […]
The post NEW DATA SHOWS TEENS ARE DIETING<br>MORE THAN EVER BEFORE appeared first on San Diego Pediatricians | Children's Primary Care Medical Group.
