children

FIVE SIGNS YOUR TEEN MAY NEED TO BE EVALUATED FOR DEPRESSION

CPCMG, Health News, Pediatrics / By

If you’re the parent of a teen, you may have already witnessed enough drama and extreme mood swings to rival an episode of “Real Housewives.” But how do you know if what you’re seeing is typical teenage angst or something more? “Talk to your teen on a regular basis and do the best you can […]

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ASK THE CPCMG PEDIATRICIAN:Breath-holding spells

CPCMG, Health News, Pediatrics / By

When my toddler gets very upset, she stops breathing and passes out. Our pediatrician says these are breath-holding spells and they’re nothing to worry about. These episodes don’t last long but they’re very upsetting. Why is this happening to her? Breath-holding spells can be scary. They occur in five percent of healthy children, most commonly […]

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**CPEC MURRIETA TO RELOCATE TOCPCMG TEMECULA PARKWAY, Thursday 9/5**

Health News, Pediatrics / By

Due to the Tenaja Fire, Children’s Primary Extended Care will be relocated tonight, September 5, 2019 from CPCMG Murrieta to: CPCMG Temecula Parkway 31170 Temecula Parkway, Suite 200 Temecula, CA 92592 The offices hours are 5:30 p.m. to 8:30 p.m.

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Breastfeeding Q&A

Health News, Pediatrics / By

New parents are faced with the decision of how to feed their newborn. The options include exclusive breastfeeding, breastfeeding and supplementing with pumped milk or formula, pumping and feeding breastmilk in a bottle, giving donor milk or giving formula. Oftentimes circumstances require making changes to the feeding plan, despite an already agreed upon method. For […]

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5 EASY BENTO BOX LUNCHES FOR KIDS

Pediatrics / By

Moms and dads are busy and pressed for time, and trying to pack a healthy lunch during hectic school day mornings can add to the frustration. But the bento box provides a perfect solution! Bento is a meal concept originating in Japan, consisting of food items held in different containers within a box. A traditional […]

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22 Easy, Healthy Meals and Snacksfor Back-to-School

Pediatrics / By

If you’re a busy parent like me, the last thing you want to do during the back-to-school morning rush is find time to put together a healthy lunch for your kids. I’ve found that taking the time to prepare easy, nutritious breakfasts and lunches is a better option. Spending a few hours to plan ahead, […]

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NEW DATA SHOWS TEENS ARE DIETINGMORE THAN EVER BEFORE

Health News, Pediatrics / By

Messages suggesting that teens need to change their physical appearance are everywhere – on social media, on television, in magazines and in movies. Those messages are often reinforced with comments from friends, family members, coaches, and even strangers. As a result, teens can develop distorted perceptions about body image, attitudes about food and physical activity, […]

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One Question Could Save Your Child’s Life

Health News, Pediatrics / By

As pediatricians, the safety and well-being of all children is our primary concern. When we counsel families on topics like safe sleep, baby proofing a home, selecting the right car seat, sunscreen, choking risks and even preventative care, we are ensuring children grow up safe and healthy. Firearm safety is no different. Children are naturally […]

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SPORTS PHYSICALS:Get your child ready to compete!

Health News, Pediatrics / By

Summer is almost here but believe it or not, it’s also time to prepare for the next school year. Soon thousands of middle, junior and high school student-athletes will be trying out and practicing for their school teams. Whether they’re playing on a court or a field, your child will need proof of a current […]

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