San Diego Pediatricians | Children’s Primary Care Medical Group » Archive » Five Ways to Keep Your Family Hydrated
SHARE Summer is here! While the summer heat allows us to enjoy more time outdoors, it can also increase our risk for dehydration. Water, which makes up more than half of our body weight, is essential in maintaining circulation, regulating temperature, aiding in digestion, and removing waste from our bodies. It’s also the best beverage […]