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San Diego Pediatricians | Children’s Primary Care Medical Group » Archive » Five Ways to Keep Your Family Hydrated

SHARE Summer is here! While the summer heat allows us to enjoy more time outdoors, it can also increase our risk for dehydration. Water, which makes up more than half of our body weight, is essential in maintaining circulation, regulating temperature, aiding in digestion, and removing waste from our bodies. It’s also the best beverage […]

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San Diego Pediatricians | Children’s Primary Care Medical Group » Archive » National Trails Day: June 4, 2022

SHARE If you’re a fan of hiking, biking, horseback riding, walking your dog, then you probably know that tomorrow, June 4th is National Trails Day! The American Hiking Society established this day almost 30 years ago to encourage people to come together to enjoy hiking and other trail activities, and to educate the community about

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San Diego Pediatricians | Children’s Primary Care Medical Group » Archive » Five Surprising Summer VacationSafety Tips

SHARE Having fun should be the top priority for your family’s summer vacation but being prepared and staying safe is also important. Being prepared can make the difference between an outstanding summer trip and a potentially disastrous experience. These safety tips for summer vacation are a perfect place to start when you’re making travel plans.

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San Diego Pediatricians | Children’s Primary Care Medical Group » Archive » FOR BABIES & CHILDREN UP TO TWO:What to Expect at the Yearly Wellness Exam

SHARE Children in this age range have frequent well checks to monitor growth and development, as well as overall health. Here are five age specific expectations and tips for a smooth visit. 1. The well child exam for babies focuses on their health. If you have a list of new concerns that may have come

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San Diego Pediatricians | Children’s Primary Care Medical Group » Archive » FOR CHILDREN AGES 6 TO 11:What to Expect at the Yearly Wellness Exam

SHARE School-aged children are able to take part in their visit and answer questions about nutrition, school, and safety. 1. The annual wellness exam focuses on your child’s overall health, growth and development. If you have a list of other concerns that may have come up over the past year, please make a separate appointment

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San Diego Pediatricians | Children’s Primary Care Medical Group » Archive » FOR CHILDREN AGES 12 TO 18: What to Expect at the Yearly Wellness Exam

SHARE Adolescence is a time of growth and change, both physically and mentally. Annual well exams are vital in this age group to not only monitor their health, but also their well-being. Once in high school, student athletes typically need physician clearance, so please bring any necessary forms with you. 1. The annual wellness exam

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San Diego Pediatricians | Children’s Primary Care Medical Group » Archive » FOR CHILDREN AGES 3 TO 5: What to Expect at the Yearly Wellness Exam (and Tips to Prepare for a Successful Visit)

SHARE Children ages 3-5 are fun, curious, and able to take part in their visit. They may need forms filled out to enter preschool or kindergarten so please bring these with you. 1. The annual wellness exam focuses on your child’s overall health, growth and development. If you have a list of other concerns that

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San Diego Pediatricians | Children’s Primary Care Medical Group » Archive » 8 THINGS TO CONSIDER WHEN CHOOSINGA SUMMER CAMP FOR YOUR CHILD

SHARE Now that the clocks have moved forward an hour, longer days and warmer weather are just around the corner. Even though most kids are focused on spring break, this is the best time for parents to start thinking about summer camps and activities for their children. Summer camps provide structured group activity during the

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San Diego Pediatricians | Children’s Primary Care Medical Group » Archive » THREE TIPS TO CREATE A HEALTHY HOMEENVIRONMENT

SHARE March is National Nutrition Month and CPCMG is here support your family in developing healthy nutrition habits. We know life is busy but starting with small and simple changes can make a big difference in the health of the whole family in the long run. If healthy habits have fallen off your family’s list

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