mental health

FAMILIES & COPING WITH COVID-19

COVID-19 has caused significant disruption in nearly everyone’s life. Kids who had the daily structure of school and necessary social contact have had that completely upended. The burden placed on children, teens, and families has been challenging. Routine, exercise, and social contact are vital to our mental health. Here are some suggestions below to help […]

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TAKE ACTION TO STOP BULLYING

Many parents remember having difficulties with other kids in school. Maybe you were picked on as a kid, or had a bully that made you miserable. Perhaps you felt safe once you got home and could relax with your family. Unfortunately, bullying today isn’t like it used to be. It can extend beyond the school […]

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FIVE SIGNS YOUR TEEN MAY NEED TO BE EVALUATED FOR DEPRESSION

If you’re the parent of a teen, you may have already witnessed enough drama and extreme mood swings to rival an episode of “Real Housewives.” But how do you know if what you’re seeing is typical teenage angst or something more? “Talk to your teen on a regular basis and do the best you can […]

The post FIVE SIGNS YOUR TEEN MAY NEED TO BE EVALUATED FOR DEPRESSION appeared first on San Diego Pediatricians | Children's Primary Care Medical Group.

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